Massage
A NATURAL APPROACH TO HEALING
All of us can benefit from regular massage treatments! Regular massages can help everyone improve the condition of their mind and body:
reduces muscle tension.
improves circulation.
stimulates the lymphatic system.
reduces of stress hormones.
relaxes
increases joint mobility and flexibility.
improves skin tone.
improves recovery of soft tissue injuries.
Baby Massage
Evidence has shown that premature babies gain weight quicker when massaged regularly. Its a beautiful bonding experience between parents and babies and can be started from as early as a few weeks old. What I love about Baby Massage is the benefits it gives to the parent as well as the baby:
For baby:
Relaxes baby
Relieves discomfort from colic, wind and constipation
Encourages sensory development
Helps baby sleep better
Normalises muscle tone and improves blood circulation
For you:
Feeling closer to your baby
Learning a lifelong parenting skill
Helps with understanding your babies communication cues
Relaxing 121 time with your baby
Increases confidence in caring for your baby
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